So I turned 40 on Saturday the 24th. On Sunday I go for a 10 mile run. At mile 9 I start feeling a strain in my left calf. I stop and try and stretch a bit and feel a knot. Geez, I know they say 40+ is a different body but my first day of being 40?
So now I'm looking into getting some lower leg messages. I'm taking a few days off and will give it a go on Thurs or Friday, just lite running. If I still feel it I'll shut it down again.
This sux!
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